Core Training Für Senioren

Independently published

8 MINUTEN CORE TRAINING FÜR SENIOREN: 28 Tage zu einer stärkeren Körpermitte: Gleichgewicht stärken, Haltung verbessern und Rückenschmerzen lindern | ... Sitzen, Stehen oder Liegen (Senioren Übungen)

Independently published

Core Training For Seniors Over 60: Effective Core Exercise Principles Designed Specifically for Elderly Ones (Charles N. Valentine DPT Fitness Routine Series, Band 3)

RIVA

Nur 5 Minuten – Die besten Übungen für Senioren: Stärken Sie Ihre Körpermitte für mehr Balance, Beweglichkeit und Lebensqualität im Alltag

Core Training For Seniors: A Complete Guide To Improving Core Strength And Mobility (English Edition)

Interactive Alchemy Publishing

Core Training For Seniors 50, 60 and Beyond: Essential Exercises to Improve Core Strength, Posture, Balance and Relieve Back Pain. Fully illustrated, Strength Workouts + Free Videos

Interactive Alchemy Publishing

Strength Training For Seniors - Resistance and Core: An ideal blend of Exercises for Effective, Safe, At-Home Strength Training for All Seniors + Audiobooks & Videos (For Seniors 50, 60 and Beyond)

Callisto

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

Core Exercises for Seniors: Easy Daily Workout Training Guide for Balance, Improved Posture, Body Stretching & Strengthening, Injury & Back Pain Prevention (English Edition)

Core and Balance Training For Seniors: A Fitness Guide For Seniors Offering Simple 5-Minute Workouts to Improve Your Posture, Gain Confidence and Prevent Injury (Senior Fitness) (English Edition)

Core Exercises for Seniors Over 60: A Training Guide Containing Lower Back, Glutes, and Abs Workouts to Increase Mobility, Prevent Falls, Improve Posture, ... for Seniors Book 2) (English Edition)