Somatic Exercise
Die 10 besten Produkte von Januar 2026
Letzte Aktualisierung:
2. Januar 2026
LearnWell Books
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief, Band 1)
98
MAXIMALE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#1 GEWINNER
For Dummies
Somatic Exercises For Dummies
97
BESTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#2
Pesi Publishing & Media
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
26% Rabatt
92
TOP QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#3
Independently published
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
88
HOHE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#4
LearnWell Books
Somatic Exercises & Nervous System Regulation : 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mind-Body Balance (FeelWell Series, Band 14)
84
SICHERE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#5
Fiola Publishing
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
80
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#6
North Atlantic Books
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement, and Touch in Practice--Endorsed by top experts in therapeutic healing modalities
22% Rabatt
79
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#7
Independently published
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
76
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#8
The Emerald Society
The Complete Somatic Therapy & Polyvagal Theory Toolbox: Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma ... Somatic Exerc (Mind & Body Trauma Recovery)
71
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#9
Ulysses Press
The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
66
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#10
exercise
somatic therapy exercise cards
#1 GEWINNER
