Somatic Exercise
Die 10 besten Produkte von November 2025
Letzte Aktualisierung:
14. November 2025
Fiola Publishing
Somatic Therapy Workbook Exercises to Treat Trauma, Complex PTSD and Dissociation: Mindfulness, Self-Compassion, and the Mind-Body Approach to Reduce Stress and Heal Trauma
Kostenloser Versand
99
MAXIMALE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#1 GEWINNER
For Dummies
Somatic Exercises For Dummies
Kostenloser Versand
97
BESTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#2
Independently published
Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day
Kostenloser Versand
92
TOP QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#3
Independently published
Somatic Theraphy Workbook: 108 Unique Exercises for Nervous System Regulation, Trauma Release, Complex PTSD Healing, and Anxiety Relief
Kostenloser Versand
92
TOP QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#4
Pesi Publishing & Media
Somatic Psychotherapy Toolbox: 125 Worksheets and Exercises to Treat Trauma & Stress
26% Rabatt
87
SICHERE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#5
Independently published
Somatic Exercises for Stress Management: A Science-Based Guide to Nervous System Regulation, Emotional Well-Being, and the Mind-Body Connection
Kostenloser Versand
82
SICHERE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#6
LearnWell Books
Somatic Exercises For Nervous System Regulation: 35 Beginner – Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day (Anxiety Relief) (English Edition)
79
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#7
WGR Publishing
Somatic Exercises for Nervous System Regulation 101: Transform Stress & Overwhelm Into Calm & Power in Just 10 Mins a Day With Your 28-Day Beginner's Plan & 55 Easy Exercises (Gentle Workout Books)
Kostenloser Versand
78
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#8
Independently published
Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and ... Nerve (Nervous System Regulation, Band 1)
Kostenloser Versand
70
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#9
Ulysses Press
The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
Kostenloser Versand
65
GUTE QUALITÄT
AUF AMAZON ANSEHEN
Amazon.de
#10
exercise
somatic therapy exercise cards