The Starch Solution

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds!
Fear of the almighty carb has taken over the diet industry for the past few decades―from Atkins to Dukan―even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy!
Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you lose weight, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best.
13,23 € AUF AMAZON

The Starch Solution

Die 10 besten Produkte von Dezember 2025

Letzte Aktualisierung: 13. Dezember 2025

Rodale

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

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Die High-Carb-Diät: Abnehmen mit den richtigen Kohlenhydraten

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[By John McDougall ] The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Paperback)【2018】by John McDougall (Author) (Paperback)

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What is the starch solution: Detailed guide on the starch solution, its meaning, health benefits, and some secrets to maximum weight loss. (English Edition)

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Independently published

Starch Solution Cookbook: Attain Your Weight Loss Goals With Starch-Based Foods

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STARCH SOLUTION RECIPES & COOKBOOK: Instant Fat Loss By Loving What You Eat to Heal Your Gut

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La Starch solution. Speciale Italia. Mangia il cibo che ami, ritrova la sapute e perdi peso per sempre! (Saggi)

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STARCH SOLUTION DIET: EAT THE FOODS YOU ENJOY THE MOST, RECOVER YOUR HEALTH AND LOSE WEIGHT FOR EVER (English Edition)

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Independently published

my starch solution: What I Eat In A Day: A 60 Page Journal to capture your eating habits whie following Dr. John McDougall's Weight Loss Program! 6x9 in (Abstract Cover no. 1)

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Independently published

my starch solution recipes: A 60 Page Journal to capture your eating habits while following Dr. John McDougall's Weight Loss Program! 6x9 in (Abstract Cover no. 1)

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GUTE QUALITÄT

Amazon.de