The Okinawa Program

Harmony Books

The Okinawa Program: How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Too

Clarkson Potter

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry

National Geographic

The Blue Zones Kitchen: 100 Recipes to Live to 100

Independently published

The New Okinawa Diet Cookbook: 80 Easy Okinawan Recipes for Longevity, Weight Loss, and Lasting Health Inspired by Japan’s Blue Zone

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Independently published

THE NEW OKINAWA DIET COOKBOOK 2025 AND BEYOND: 100 Wholesome Quick and Easy Recipes for Longevity, Energy, and Vibrant Living

Explanatory material Special program Okinawa Defense Defense Series 4th Was the Ryukyu Kingdom destroyed by Japan okinawa bouei taidan (Japanese Edition)

Independently published

The Complete Okinawa Diet Cookbook: Okinawan Recipes for Healthful Eating

Okinawa Diet: The Ultimate Beginner's Guide for Understanding the Okinawa Diet And What You Need To Know (Longer Living, Healthy Living, Clean Eating) (English Edition)

THE OKINAWA DIET: Beginners Guide to the Okinawa Diet: Eat Like The Longest Living People On Earth (English Edition)