Isometric Hold

Independently published

At-Home Isometric Exercises for Muscle Building: Build Bigger, More Defined Muscles in Your Arms, Chest, Back, Legs and Core Through Timed Static Contraction Holds Using Just Your Bodyweight

Isometric Power: Build Strength with Static Moves: Harness the Hidden Force of Planks, Wall Sits & Holds for Real Results (English Edition)

Isometric Blood Pressure Reset: Harness the Power of Static Holds to Naturally Lower Blood Pressure and Strengthen Your Heart (English Edition)

Independently published

Isometric Exercise Guide for Beginners: A Guide to Amazing Fitness Routine with Isometric Workouts

Isometrics And Iso-Hold Strength Training (Brooks Kubik Training Series) (English Edition)

Isometric Strength After 50 : The Doctor-Approved Exercise System for Active Aging (English Edition)

Upper Body Isometrics at Home: The No-Equipment Guide to Building Strength, Stability & Muscle with Time-Tested Bodyweight Holds (English Edition)

Vitality Guide to Isometric Exercise for Digestive Health: Enhance Gut Function through Core Strengthening Techniques (Vitality Guides Book 18) (English Edition)

Vitality Guide to Isometric Exercise for Copd and Respiratory Conditions: Achieve Better Breathing & Lung Function (Vitality Guides Book 15) (English Edition)

Independently published

ISOMETRIC DOT GRAPH: Bullet Dot Graphing Notebook Journal For Graphs, 3D Artwork, Sketch, Worksheet, Gaming. 80 Dotted Pages, 8.5" x 11" Matte Cover